Budget meals – Hungarian Goulash in the slow cooker

by CentsableToo on May 30, 2012 · 2 comments

Ok, here I go again.  My Chicken Cacciatore was such a success, I’m onto my next slow cooker  adventure.

I love the slow cooker.  It is so easy.  Lots of recipes ask you to brown things up first, fry onions and garlic…whatever.  I’m not doing that.  I’m just throwing it all in and turning it on.  I know this makes me a kitchen heretic, but hey, its easy.  If it tastes good at the end, I don’t much care.  Infact I’m dancing jigs.

So here goes…

Hungarian Goulash – in the slow cooker

1kg beef – chuck or casserole steak, trimmed and cut into 3cm pieces. 1 large brown onion, thinly sliced 1 capsicum, chopped 2 garlic cloves 1 tablespoon paprika 425g can condensed tomato soup 200 gram button mushrooms

Serve with rice, pasta or mashed potato.

Cost?

Well, the chuck steak cost me $10.32 for just over 1 kilo.  I could have gotten it cheaper, but I bought it already chopped, because my rheumatoid arthritis is not being so kind to me today.  I also used garlic out of a jar for the same reasons!  I had onions, capsicum and garlic.  The mushrooms were $2 and the can of soup was $2.10.  I also threw in some broccoli and carrots, to get some more vegetables in my kids diets.  So all up, I’d say the ingredients cost around $18.00.  It will feed the three of us at least twice.  So $9.00 per meal.  $3.00 per serve.  Good value!

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{ 2 comments… read them below or add one }

Edilexis June 17, 2012 at 6:44 pm

I am horrible at pliannng :P So kudos to you! I did however, manage to create some frozen crock put dinners put together so all I have to do is pop em in the crock pot if I run out of time. Which is practically every night…New follower ;)

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CentsableToo June 24, 2012 at 11:33 pm

Great to have you here, Edilexis! I love my slow cooker and my freezer…I’ll be putting up more recipes this week!

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